anger

My anger was prompted by the time I wasn’t able to hang out with my friends because my dad was an hour late to pick me up. My anger escalated because after I got home I sat around for an hour waiting for what we were supposed to do. And then finally after another thirty minutes I asked if I can just go hang out and they said no were leaving now and not coming back till five. And after that we were going out to eat. And I freaked out and got angry. A way I could have reacted better by just walking away or said ok and smiled.